---
title: Blog - Functional and  nutrition dairy ingredients | Armor Protéines | Nikta VAGHEFI
description: Directrice Nutrition du Groupe Savencia Fromage & Dairy. Docteur en nutrition, elle a plus de 10 ans d'expérience en recherche et développement d'actifs nutritionnels et assure l'interface entre la R&D et l'application produits en collaborant avec les équipes marketing et commerciales d'Armor Protéines.
---

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# Welcome to the Armor Proteines blog

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### [The rise of flexitarism: a greater need for alternative proteins](https://blog.armor-proteines.com/en/the-rise-of-flexitarism-a-greater-need-for-alternative-proteins)

Nikta VAGHEFI, published on August 21, 2019

 According to the French Ministry of Agriculture, meat consumption is steadily decreasing in France. Nutritional recommendations since the early 1980s, the high cost of meat, recent food scandals ...

[Read more ![](https://2660472.fs1.hubspotusercontent-na1.net/hubfs/2660472/Fl%C3%A8che.svg)](https://blog.armor-proteines.com/en/the-rise-of-flexitarism-a-greater-need-for-alternative-proteins)

#### Most Viewed Articles

### [What is demineralized whey ?](https://blog.armor-proteines.com/en/what-is-demineralized-whey)

Marine CALBRIX, published on April 15, 2022

 Composed of approximately 94% water, 4 to 5% lactose, soluble proteins, ...

[Read more ![](https://2660472.fs1.hubspotusercontent-na1.net/hubfs/2660472/Fl%C3%A8che.svg)](https://blog.armor-proteines.com/en/what-is-demineralized-whey)

### [Nutrition for the elderly: the health-boosting powers of dairy ingredients](https://blog.armor-proteines.com/en/nutrition-for-the-elderly-the-health-boosting-powers-of-dairy-ingredients)

Nikta VAGHEFI, published on August 21, 2019

 By 2050, one person out of every five will be aged over 60, for a total of ...

[Read more ![](https://2660472.fs1.hubspotusercontent-na1.net/hubfs/2660472/Fl%C3%A8che.svg)](https://blog.armor-proteines.com/en/nutrition-for-the-elderly-the-health-boosting-powers-of-dairy-ingredients)

### [Nutrition for the elderly: preventing neurodegenerative diseases](https://blog.armor-proteines.com/en/nutrition-for-the-elderly-preventing-neurodegenerative-diseases)

Nikta VAGHEFI, published on August 21, 2019

 As life expectancies increase, older people are increasingly faced with ...

[Read more ![](https://2660472.fs1.hubspotusercontent-na1.net/hubfs/2660472/Fl%C3%A8che.svg)](https://blog.armor-proteines.com/en/nutrition-for-the-elderly-preventing-neurodegenerative-diseases)

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